Build your home strength routine with one adjustable set that switches between dumbbell and barbell training.
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Adjustable weight: Set the weight from 5–10 kg to suit your strength-training routine.
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Two training modes: Use the dumbbells for arm-focused isolation movements, then connect them for compound exercises in barbell mode.
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Set contents: You get four 1 kg plates, four 1.25 kg plates, two handle rods, one connecting rod and four nuts.
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Made for home workouts: The non-slip, decompression design adds a practical touch, while easy assembly and compact storage help keep your workout space manageable.
