Make your strength-training routine more efficient with an adjustable dumbbell that lets you change resistance with a quick twist.
Move through arm, back, chest, and core exercises, then return the dumbbells to their storage tray when you finish. The included pair weighs 25 lbs (11.34 kg).
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Adjustable resistance: Choose from 10 settings across a 10–55 lb range to tailor your workout.
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Cast-iron core: The spray-painted cast-iron construction is made for regular strength training.
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Hexagonal shape: The non-roll design helps keep each dumbbell steady on the floor during rows and push-ups.
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Textured grip: Hold the ergonomic, non-slip handle securely as you work through your sets.
