Build core and strength workouts at home with a Roman workout bench that adjusts for multiple training positions.
Adjustable positions: Choose from 10 height levels, 6 backrest angles, and 3 thigh-pad positions for flat, incline, or decline setups.
More exercise options: Train with hyperextensions, leg curls, sit-ups, or dumbbells, and use the 2 included resistance bands to vary your routine.
Stable setup: Large rubber suction-cup bases help limit sliding on hardwood, tile, and most home floors; quick-lock knobs let you adjust the angle.
Padded, sturdy support: High-density foam covers contact areas, while 5 mm square steel tubes and reinforced triangular support provide a 660 lb static load capacity and 330 lb safe standing weight capacity.
